What you’ll get A fun, inspiring and good workout in the sense of yoga asana practice with yoga drills. Yes, give me all of this!

Course starting in // kurssi alkaa ⭐️ EARLY-BIRD OFFER BONUS GIFT ⭐️You get 1 FREE drop-in class extra when you sign up to the full 4-week course before the 15th of May. 💫 For whom?… Read More »Summer Yoga with Alex

For whom? Tired of feeling stiff and tired and sluggish? This course is open for anyone who is interested in learning a calm, physical and dynamic tradition of yoga practice to sustain good health, even… Read More »Hatha Yoga

About the week Our summer special is back, with the opportunity to practice over several consecutive mornings while the rest of the city still sleeps. We practice Ashtanga Yoga – Personal Practice with Guidance (Mysore),… Read More »Summer Mysore Season

What you’ll get This is a low-barrier entry to your yoga practice, where we throughly and step-by-step learn the fundamentals of the ashtanga yoga practice – adapting the practice to everyones needs. Sign Me Up… Read More »Ashtanga Tuesdays Starters Course

Problems signing up? In case of trouble signing up, please send us a message, and we will be at your service to sign up. If everything fails, just show up to class anyway, and we… Read More »Strong Vinyasa Flow

Register Click the “Add to Basket” button below, and then click the “Finish Order” button to enter you details. A user account will be created for you, so you can easily login and cancel and… Read More »Ashtanga Continuation Course

Grundkursens innehåll Under denna kursdag behandlar vi grunderna i Ashtanga yoga, så som andningsteknik, fundamentala yogapositioner, inre kroppskontroll och träningsfilosofi. Förutom att lära dig träna solhälsning A och halva stående serien i Ashtanga yoga, tittar… Read More »Ashtanga Yoga Grundkurs

Yoga Shala Espoo – Grand Opening 1.4.2025 18.00 – 20.15 Programme How to join? There are two ways to join: The booking calendar will let you know when we’re running out of spots. This event… Read More »Grand Opening

Mysore classes – for whom? Mysore classes are open to anyone who is interested in learning to be more independent in the yoga practice. Requirement: you need to have attended at least a few led… Read More »Ashtanga Mysore