Yin Yoga with Julia
Join Julia for a calming Yin Yoga session designed to release tension and restore inner balance. This gentle mindful practice involves long-held, passive stretches that target deep connective tissues, enhancing flexibility and promoting inner stillness.
Julia’s nurturing guidance creates a serene environment, allowing you to slow down, breathe deeply, and reconnect with your body and mind.
Suitable for all levels, this class offers a peaceful addition to your daily life 🕊️.
Opetus englanniksi, ja voit asioida suomeksi ja ruotsiksi.
Course Details
20.8. – 8.10.2025
8x Wednesdays at 19.30 – 20.30
Teaching in English (voit asioida suomeksi)
Yoga Shala Espoo – Niittykumpu
129€ 139€
Offer available until 9.7.2025
What you’ll get
Meet your teacher
Julia Andersson – Music Educator, Pianist and Yogi
Julia’s yoga journey began in 2016, and since then she has practiced with many different teachers, including Petri Räisänen, Marke Murtomäki, Juha Javanainen, among others.
Her personal yoga practice mainly consists of Ashtanga Yoga with the aforementioned teachers, where she practices the Primary Series (Yoga Chikitsa) and approximately half of the Second Series (Nadi Shodhana).
Julia’s teaching is primarily in English. You can also communicate with her in Swedish and Finnish.
What happens if I get sick?
Don’t worry, we’ve got you covered! We don’t want you to lose any value you have purchased.
- You log in and cancel your class -> your class pass will be credited.
- You stay at home and rest properly – taking proper care of yourself.
- You get well and recover.
- You log in and book another class.
Payment methods
Payment methods
- Finnish Internet- / mobile banking
- Electronic Sports benefits: Smartum, ePassi or Edenred
- Invoice (7 day due date)
If you want to combine different payment methods, then choose “invoice” in the checkout form and send us a note in the order.
Binding registration
All course registrations are binding. We do not offer any refund paybacks, but should you fall ill you can compensate with a drop-in class of your choice, or keep your Yoga Credits in-house for future use – but needs to be used within 5 months. Your yoga credits expire after 5 months.
Your spot is reserved when we have received your full payment for the course.
Yoga as Self-care – Is This a Thing?
From business leaders to entrepreneurs, athletes to musicians, the world’s top performers all have one thing in common: a non-negotiable self-care and self-reflection routine.
🧘♂️ Steve Jobs (Apple) practiced Zen meditation daily. Not because it was trendy – but because quieting his mind made him sharper and more creative.
🧘♀️ Madonna has practiced Ashtanga Yoga for decades, using it to stay strong, grounded, and ridiculously agile (on stage and in life).
🛁 Oprah swears by morning meditation, journaling, and long walks to center herself before tackling the empire.
These people schedule self-care like a business meeting – because they know it’s the fuel behind their focus, ideas, and leadership.
So no, taking time for yourself isn’t lazy. It’s legendary.
What’s your routine going to look like?
Problems signing up?
In case of trouble signing up, please send us a message, and we will be at your service to sign up. If everything fails, just show up to class anyway, and we will fix the booking. No worries.