Train for two weeks or one month – starting March 23, 2026
New schedule & classes starting now!
Would you like to find a yoga practice that suits you, but maybe you’re not ready to commit to a full course?
At the yoga shala, we often meet people feeling stiff, dealing with pain, stress, or insomnia, or looking for an alternative to the gym. We offer a calm and peaceful environment where your mind can rest, and you’ll receive personal guidance from the teacher.
Full courses starting from 23.3.2026.
Perfect time to join
Our spring schedule and classes are starting on March 23, 2026. During the first two weeks, we revisit the fundamental concepts of the yoga practice – and this is the perfect time to join!
You’ll find a welcoming mix of participants from different backgrounds and a great atmosphere in class 🙂
Yoga helps calm the mind and regulate the nervous system. At its best, it makes everyday life more enjoyable — helping you give more of yourself and reconnect with who you truly are.
Training days – choose freely:
Ashtanga Mysore classes also available for those of you who already can practice sun salutations independently. Otherwise – Start from the led classes for a beginner-friendly experience. All of the classes below are beginner-friendly during the next two weeks. Buy now and start booking your classes!
Mondays
19.00 – 20.00 Ashtanga Led Class
All levels // Julia Andersson
Tuesdays
18:30 – 19:40 Ashtanga Led Class
All levels // Alexander Lemberg
Thursdays
18:30 – 19:40 Ashtanga Led Class
All levels // Alexander Lemberg
Saturdays
11:00 – 12:00 Ashtanga Led Class
All levels // Alexander Lemberg
Sundays
18:00 – 19.20 Ashtanga Led Class: Special Class
All levels // Alexander Lemberg
Two introductory offers – choose what speaks to you
The offers below are designed for new visitors who prefer to try yoga without committing to a full course. There’s no obligation, and nothing to lose.
When making your first purchase, you’ll be asked to create a password for your user account. Without it, you won’t be able to use our booking calendar. After that, you can easily book and cancel classes yourself online — no need to call or send messages.
Some classes are already almost fully booked, so don’t wait until the last minute — choose your offer now and book your classes in advance.
Offers valid until Monday, March 23, 2026
Choose one of the following:
2-Week Unlimited Pass – 29€ (norm 64€)
Valid March 23 – April 12, 2026
3x Class Pass – 39€ (norm. 57€)
Valid for 1 month: March 23 – April 27, 2026
Which option should I choose?
If you want to practice several times per week and see quicker results in both body and mind, choose the 2-week unlimited offer.
If you prefer a more relaxed pace and want extra time, choose the 3-class pass, which you can use over the course of one month.
After purchasing a pass, you can book your classes through our online booking system. Feel free to get in touch if you need any help with your booking.