Valentine’s Yoga Special
Welcome to enjoy something special this year for Valentine’s Day!
Starting with a restorative yoga session to release tension, suitable also for complete beginners, we’re followed by a 60-minute sound bath using the gong, Tibetan bowls, chimes and other tools in Uma’s arsenal.
To honor Ystävänpäivä, we’ll end the session with warm tea, some light snacks, a gentle way to ground yourself and enjoy the company of others in a cozy setting.
Uma will use her Yoga and Sound Healing skills to help you release physical tension, quiet your mind, and renew your energy.
No previous experience in yoga needed. Just bring your breath, your mat, a blanket and your presence. Uma will make sure you are leaving feeling refreshed and restored 😌.
If you have your own favorite bolster or other props you enjoy using, please bring them also.
Event Details
Booking / Varaus
We will send you an invoice to your email for the booking typically within a day of the booking. As we have limited spots for this event, your spot is finalized only when the invoice is paid. If you can sign up, it means there are still spots available.
Sorry, but the registration was closed at 12.10 pm on Saturday 14.2.2026, and we have now finalized the bookings.
Meet your teacher
I am originally from Nepal and currently calling Finland my home. Coming from Nepal, I was immersed in Yoga (esp. Bhakti Yoga) since childhood. Meditation and Pranayama has also been an important part of my life since I was a child. However, I started practicing yoga intentionally and consistently since 2019.
I received my teacher training certification in 2022 and have been teaching since. I also received a prenatal/postnatal teacher training in 2023. My practice varies everyday. Some days I practice Ashtanga vinyasa or dynamic Hatha and some days I play a soulful music on the background, take my journal and singing bowls and practice Yin 😍.
After becoming a mother in 2023, I feel drawn to slowing down even more 😊, and thus most days I crave for slow, gentle and intentional Asana practice. This has been helping me calm my nervous system down, and find a moments of peace in everyday life.
Now I want to share the same joy to you combining the slow movements, long holds on the poses, background music, guided breathing practices, the sound and vibration of tibetian singing bowls.
I have intentionally scheduled the class on Mondays so that you can have a relaxing start to the week and hoping that this practice will bring a sense of calm as you navigate your week ahead.
I am very excited to see you in the the class starting this August 2025 💛.
What happens if I get sick?
This is a binding registration.
Cancellations 1 week (7 days) before the event gets a 50% refund. After this we cannot give any refunds.
If you should fall ill, you can get a full refund only with a doctors note, up to two days before the event.
After the 11th of February you cannot anymore get any refund, but you are free to gift your spot to a friend.