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Get the full experience and join the whole week – or join drop-in as it fits your schedule

Practicing yoga in the morning when the whole world is sleeping is a beautiful and purifying experience that brings about transformational effects for body and consciousness.

The yoga practice has most benefits when practicing in the morning on an empty stomach. You can have a light snack before practice if you need, but try to leave your real breakfast until after practice.

Help! I haven’t practiced Ashtanga Mysore style before?!

Don’t worry. Be sure to join on Monday morning at 06.00. Your goal for the week will be to get a solid foundation in the standing sequence if you do not have experience in Ashtanga Yoga prior to this.

A heads up – we can only introduce a handful of new yogis to the Ashtanga Mysore practice during the morning practice. There are still spots open for beginners! What is Ashtanga Mysore?

Led class and philosophy on Sunday

On Sunday we practice the full primary series as a led yoga practice. You can join, or, actually you should join, even if you have not done the full series before 🙂

After the led practice on Sunday we will seek inspiration from the old text; Patañjali Yoga Sutras.

Requirement

If you are a complete beginner, please join on Monday morning at 06.00 for an introduction, and you will learn sun salutations and three asanas + a short & sweet finishing sequence during the first morning. You will practice for about 60 minutes the first morning with the introduction included.

Please prepare by watching our Free Ashtanga Yoga Introduction Videos before the first class.

Monday 9.6.2025
06.00 – 08.30 – Ashtanga Mysore (start at 06.00, 06.30 or 07.00)
06.00 – Mysore-Beginner introduction (maximum a handful of new yogis)

Tuesday 10.6.2025
06.00 – 08.30 – Ashtanga Mysore (start at 06.00, 06.30 or 07.00)

Wednesday 11.6.2025
06.00 – 08.30 – Ashtanga Mysore (start at 06.00, 06.30 or 07.00)

Thursday 12.6.2025
06.00 – 08.30 – Ashtanga Mysore (start at 06.00, 06.30 or 07.00)

Friday 13.6.2025
06.00 – 08.30 – Ashtanga Mysore (start at 06.00, 06.30 or 07.00)

Saturday 14.6.2025
08.00 – 10.00 – Ashtanga Mysore (start at 06.00, 06.30 or 07.00)

Sunday 15.6.2025
08.00 – 10.00 – Led Full Primary Series (you do not need to be able to practice the full series to join)
10.00 – 11.30 – Yoga Philosophy with chanting – Patañjali Yoga Sutras

Join the club – How to book

1. Buy your desired class pass for the week. Click the “Add to cart” button, and then click “Finish your order” to fill in your details and payment method.
   If you don’t have a user profile already, a user account will be created for you with your first purchase.
2. Book your classes in the calendar below with your Summer Special class pass (make sure you’re not using your regular class pass in case you have bought this Summer Special class pass)

You can pay online or select invoice to pay the course later, or with sports benefits (ePassi, Smartum, Edenred).

Book your classes in the calendar below after purchasing your Summer Special class pass in the list above.

You can book with your regular class pass, but note that the classes for this special event costs 15 yoga credits instead of 10 yoga credits as in the regular weekly classes. You can not however book with your monthly class pass. Your monthly class pass will be put on hold during this week.

Choose your starting time

Choose your time slot for starting your Mysore practice in the morning (6.00, 6.30 or 7.00). We do the opening chant at 6.30.

Which group of events do you want to pick?

Class Pass

You need to be logged in to use your Yoga Credits.

Quantity

All course registrations are binding. We do not offer any refund paybacks, but should you fall ill you can compensate with a drop-in class of your choice, or keep your Yoga Credits in-house for future use.

Your spot is reserved when we have received your full payment for the course.

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Problems signing up?

In case of trouble signing up, please send us a message, and we will be at your service to sign up.