Ashtanga Beginners Courses
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Start from a beginners course, or join our “Ashtanga I” classes drop-in any time with a class pass (sarjakortti).
You can also prepare at home by practicing along with our free ashtanga yoga introduction videos.
Ashtanga Tuesdays – Beginners Course
Astangajoogan alkeiskurssi
No previous requirements to join – open to all levels and complete beginners.
Ashtanga Thursdays – Beginners Course
Astangajoogan alkeiskurssi
No previous requirements to join – open to all levels and complete beginners.
Ashtanga Saturdays – Beginners Course
Astangajoogan alkeiskurssi
No previous requirements to join – open to all levels and complete beginners.
Ashtanga Yoga Sundays
All Levels Led Class
Beginner-Friendly | Primary Series in focus
Astangajoogan ykkössarja kaikille tasoille
No previous requirements to join – open to all levels and complete beginners.