Upcoming Yoga Courses 2026
Join classes as drop-in with a class pass (sarjakortti), or sign up for a full course below. For Ashtanga Yoga, it’s easiest to start from a beginners course. You can also start by buying a multi-class pass and book Ashtanga I drop-in classes.
Watch our free Ashtanga Yoga introduction here.
Sorted in upcoming order
Ashtanga Intro Class
Alkeistunti / Alkeiskurssi
Ei vaadi aiempaa kokemusta – ohjaus askel askeleelta.
🧘♂️ Ashtanga-joogan perusteet
🧘♀️ Rauhallinen ja turvallinen aloitus
🧘♂️ Sopii myös niille, jotka ovat kokeilleet joogaa aiemmin
Ashtanga Tuesdays
All Levels Led Class
Beginner-friendly Primary Series in focus
Astangajoogan ykkössarja kaikille tasoille
Ashtanga Thursdays –
All Levels Led Class: Half Primary + Half Intermediate Series
Half Primary + Half (Modified) Intermediate Series
Astangajoogan puoli ykkös- ja kakkossarja kaikille tasoille
During this course, Alexander will be teaching selected asanas from Ashtanga Yoga’s Intermediate Series suitable for a mixed group setting, always adapting the practice to suit your unique body, making the practice safe and beneficial for you.
Ashtanga Thursdays – 4x Beginners Course
Astangajoogan alkeiskurssi
No previous requirements to join – open to all levels and complete beginners.
After this you can book any of our drop-in classes and start a regular practice.
Ashtanga Sundays – Themed Special Classes
Themed special classes
In these special classes we will not only practice a regular led class of ashtanga yoga, but in each session there will be a theme to explore – either in asana or philosophy, or both.
Ongoing Yoga Courses
Yin Yoga With Julia
Yinjooga Julian kanssa – Rentoudu ja palaudu
Join Julia for a calming Yin Yoga session designed to release tension and restore inner balance.
Suitable for all levels, this class offers a peaceful addition to your daily life 🕊️.
10-Week Ashtanga Journey
Special course for you who want to commit to a regular practice
Yin, Sound & Breath
Yinjooga ja äänikylpy
In this class Uma will use her Yin Yoga and Sound Healing skills to help you release physical tension, quiet your mind, and renew your energy levels for the week ahead.
The slow, meditative pace of Yin Yoga allows for deep relaxation and stillness, while the resonant tones of the Tibetan singing bowls help promote inner balance and emotional well-being.
No previous experience in yoga needed.
Late Night Mysore
Ashtanga Mysore Practice & Beginner-Mysore Introduction
Perinteinen astangajoogaharjoitus kaikille tasoille
During the Mysore classes you will get the personal help and guidance you wish you could get in the led classes.
Ashtanga Yoga Sundays
All Levels Led Class
Beginner-Friendly | Primary Series in focus
Astangajoogan ykkössarja kaikille tasoille
No previous requirements to join – open to all levels and complete beginners.
Ashtanga Thursdays – Beginners Course
Astangajoogan alkeiskurssi
No previous requirements to join – open to all levels and complete beginners.
Ongoing Yoga Courses
Free Ashtanga Yoga Introduction Videos
Practice along the introduction to get a taste of asthanga yoga.
Ashtanga Mysore
Tuesdays, Thursdays, Sundays
The Mysore classes are now arranged as drop-in classes.