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What you’ll get This is a low-barrier entry to your yoga practice, where we throughly and step-by-step learn the fundamentals of the ashtanga yoga practice – adapting the practice to everyones needs. Sign Me Up… Read More »Ashtanga Beginners Thursdays

What you’ll get This is a low-barrier entry to your yoga practice, where we throughly and step-by-step learn the fundamentals of the ashtanga yoga practice – adapting the practice to everyones needs. Sign Me Up… Read More »Ashtanga Beginners Tuesdays

This is how our yoga visitors answered the survey. Conclusions Most of you practice for general health and wellbeing, and you are quite happy with the schedule. The typical visitor practices once a week in… Read More »Survey Answers

What you’ll get This is a low-barrier entry to your yoga practice, where we throughly and step-by-step learn the fundamentals of the ashtanga yoga practice – adapting the practice to everyones needs. Sign Me Up… Read More »Ashtanga Beginners Saturday