
Limited spots (small group).
Very last chance to sign up: Friday 27.3.

If you’ve tried yoga before, this might sound familiar
“I don’t have time.”
Work and daily life take over.
“I don’t know where to start.”
Too many options. Hard to know what to follow.
“I can’t stay consistent.”
You start… then stop.
Sound familiar?
You’re not the only one.


How this helps
You don’t need more time
One scheduled class. You just show up.
You don’t need to figure anything out
You’ll be guided step by step.
You don’t need motivation
You’ll have a clear next step if you want to continue.
What you can expect
🧘 Feel calmer and more focused
🔁 Learn a simple routine you can repeat
🤝 Move safely with clear guidance
👶 Get help when you need it
Start without pressure
Join this beginner class for 39€.
If you decide to continue, you’ll get 39€ off an 8x class pass — so the first introduction class is effectively included.

Yoga Students Are Saying
“It helped me create structure in my days and improve my energy.”
-MATHIAS
“Clear guidance, relaxed atmosphere, and I could feel progress quickly.”
-KIMMO
“My stress-related symptoms have started improving.”
-ANONYMOUS CUSTOMER
Where?
Yoga Shala Espoo, Taivalmäki 9, 02200 Espoo [Cityvarasto building – Top floor]
When?
Saturday 28th March at 12.10–13.40
What to bring?
Comfortable clothing.
Yoga mat if you have one.
Who is teaching?
What happens after?
After this class, you can join our regular weekly Ashtanga Led Classes.
All classes are beginner-friendly and easy to join.
You can use the 8x pass freely depending on your schedule. Most people come 1–2 times per week.
Weekly classes available (after your first class):
- Weekday evening classes
- Weekend morning & evening classes
Meet your teacher

Alexander Lemberg – E-RYT & YACEP certified since 2015
12+ years teaching experience
6000+ hours of classes
Focus: safe, structured, beginner-friendly teaching
Teaching in English (suomi & svenska ok)

Reserve your spot
Saturday 28 March 2026
12:10–13:40
Espoo
Save your spot now – Pay later!
(invoice or Finnish sports notes)
