About the week

Our summer special is back, with the opportunity to practice over several consecutive mornings while the rest of the city still sleeps.

We practice Ashtanga Yoga – Personal Practice with Guidance (Mysore), where you can find both calm and strength, and observe what happens in the body and mind.

Practicing early often makes the practice feel clearer and calmer, because the mind hasn’t had time to make up new stuff yet.

You arrive in the morning (choose your start time), practice your sequence, and receive individual guidance throughout your practice.

New to Mysore? That’s fine.
We introduce a limited number of new students at the beginning of the week (maximum 2-3).

We keep the groups small, with a maximum of 4–5 people per starting time. We recommend early booking.

Who this is for

• Complete beginners (join at least 3 days)
• Or you already attend Mysore classes
• Or you have practiced Ashtanga Yoga in led classes

This is not designed as a general beginner course—but a small number of new students (2-3) can be introduced at the beginning of the week.

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How the practice works

In Mysore-style classes:

• everyone practices at their own pace (the teacher will let you know what to do)
• you start and finish at your own time
• the teacher gives individual guidance

Most people practice 45–90 minutes.

A solid understanding of the Sun Salutations is well enough to get started, and this is what complete beginners often learn in the first session.

Schedule of the week

Teacher: Alexander Lemberg

Start your morning practice at: 6.00, 6.30, 7.00, 7.30 or 8.00.

Monday 8.6.2026
06.00 – 09.00 Ashtanga – Personal Practice with Guidance (Mysore)
06.00 – 06.45 Mysore-Beginner introduction (maximum a handful of new Mysore yogis)

Tuesday 9.6.2026
06.00 – 09.00 Ashtanga – Personal Practice with Guidance (Mysore)

Wednesday 10.6.2026
06.00 – 09.00 Ashtanga – Personal Practice with Guidance (Mysore)

Thursday 11.6.2026
06.00 – 09.00 Ashtanga – Personal Practice with Guidance (Mysore)

Friday 12.6.2026
06.00 – 09.00 Ashtanga – Personal Practice with Guidance (Mysore)

Saturday 13.6.2026
09.00 – 10.30 Ashtanga – Led Primary Series

Join the practice – How to book

You can use your current class pass to book your class passes. Notice that these sessions costs 15 credits instead of the regular 10 credit weekly classes.

We keep the groups as small as possible (maximum 4-5 students per starting time).

1. Buy your desired class pass for the week.
2. OR Buy the Summer Ticket (this event is INCLUDED in the Summer Ticket)
3. Book your classes in the calendar below with your Summer Special class pass (make sure you’re not using your regular class pass when booking, if you have bought this Summer Special class pass)

You can pay online or select invoice to pay the course later, or with sports benefits (ePassi, Smartum, Edenred).

Book your classes in the calendar below after purchasing your Summer Special class pass.

You can book the classes with your regular class pass, but note that the classes for this special event costs 15 yoga credits instead of 10 yoga credits as in the regular weekly classes. If you have any of our monthly memberships, you’re in luck, because all of this is included in the price 🙂 Just book the classes in our normal booking calendar.

Choose your starting time

Choose your time slot for starting your Mysore practice in the morning (6.00, 6.30, 7.00, 7.30 or 8.00). We do the opening chant at about 6.45.

Which group of events do you want to pick?

Class Pass

You need to be logged in to use your Yoga Credits.

Quantity

All course registrations are binding. We do not offer any refund paybacks, but should you fall ill your Yoga Credits are stored for 5 months in-house for future use.

Problems signing up?

In case of trouble signing up, please send us a message, and we will be at your service to sign up.